Chanpiyon kapab yon adisyon gwo nan nenpòt plat vyann oswa plat bò. Anplis, pafwa dyondyon ka aji kòm yon plat endepandan. Ki gen ladan yo nan rejim alimantè ou, li vo konsidere kontni kalori yo nan lòd yo pa pèdi fòm. Ak tab la kalori djondjon prezante anba a pral ede nan zafè sa a.
| Non | Kontni kalori, kcal | Pwoteyin, g nan 100 g | Grès, g pou chak 100 g | Idrat kabòn, g nan 100 g |
| Ameriken Hortex melanj | 39 | 2.4 | 0.5 | 5.1 |
| Porcini Hortex | 34 | 3.7 | 1.7 | 1.1 |
| Blan fri | 162 | 4.6 | 11.5 | 10.7 |
| Blan marinated | 24 | 3.0 | 0.5 | 2.0 |
| Blan fre | 34 | 3.7 | 1.7 | 1.1 |
| Blan cheche | 282 | 23.4 | 6.4 | 31.0 |
| Valui | 29 | 3.7 | 1.7 | 1.1 |
| Dustri zwit djondjon Steinhauer | 23 | 1.0 | 1.5 | 0.0 |
| Dyondyon zuit fre | 38 | 2.5 | 0.3 | 6.5 |
| Plato djondjon 4 sezon | 27 | 2.9 | 0.9 | 13.0 |
| Plato djondjon, rapid-nan frizè | 20 | 2.2 | 0.8 | 0.7 |
| Risotto djondjon Bonduelle nan sòs tomat | 82 | 2.4 | 0.8 | 16.3 |
| Djondjon Julienne Hortex | 30 | 2.6 | 0.5 | 2.6 |
| Steinhauer marinated chanpiyon lèt | 26 | 1.0 | 1.8 | 0.0 |
| Chanpiyon lèt fre | 16 | 1.8 | 0.5 | 0.8 |
| Enpèrmeabl | 27 | 4.3 | 1.0 | 1.0 |
| Forest dyondyon Hortex | 35 | 2.2 | 0.7 | 3.9 |
| Hortex forè dyondyon ak pòmdetè | 51 | 2.6 | 1.5 | 5.5 |
| Chandèl fre | 20 | 1.6 | 1.1 | 2.2 |
| Chantilèl sèk | 261 | 22.3 | 7.6 | 24.2 |
| Lwil bè marinated Golden Valley | 18 | 3.0 | 0.5 | 1.4 |
| Bè fre | 19 | 2.4 | 0.7 | 1.7 |
| Dyondyon marinated | 18 | 1.8 | 1.0 | 0.4 |
| Siwo myèl dyondyon fre | 17 | 2.2 | 1.2 | 0.5 |
| Siwo myèl chanpiyon antye Sunfeel | 40 | 3.0 | 0.0 | 4.0 |
| Agnies Hortex | 23 | 2.2 | 1.2 | 0.8 |
| Bolet fre | 31 | 2.3 | 0.9 | 3.7 |
| Sèk bolet | 231 | 23.5 | 9.2 | 14.3 |
| Boletus fre | 22 | 3.3 | 0.5 | 3.7 |
| Sèk bolet | 315 | 35.4 | 5.4 | 33.2 |
| Polonè djondjon | 19 | 1.7 | 0.7 | 1.5 |
| Portobello griye | 35 | 4.3 | 0.8 | 2.7 |
| Portobello fre | 26 | 2.5 | 0.2 | 3.6 |
| Chanpiyon fre | 17 | 1.9 | 0.8 | 2.7 |
| Yon melanj de du djondjon Planèt Vitamin Bè ak dyondyon siwo myèl | 20 | 5.7 | 4.7 | 9.8 |
| Morèl fre | 27 | 1.7 | 0.3 | 4.2 |
| Russula fre | 15 | 1.7 | 0.7 | 1.5 |
| Truf fre | 51 | 5.9 | 0.5 | 5.3 |
| Chernushki | 9 | 1.5 | 0.3 | 0.1 |
| Champignons 4 sezon tranche | 27 | 4.5 | 1.0 | 0.1 |
| Tranche dyondyon Hortex | 20 | 2.6 | 0.4 | 0.5 |
| Champignons Hortex antye | 20 | 2.6 | 0.4 | 0.5 |
| Tranche chanpiyon Bonduelle | 16 | 2.3 | 0.5 | 0.5 |
| Tranch chanpyon jele Bonduelle | 22 | 2.4 | 0.0 | 3.7 |
| Champignons Bonduelle antye | 16 | 2.3 | 0.5 | 0.5 |
| Champignons tranche chak jou | 27 | 4.3 | 1.0 | 0.1 |
| Chanpyon nan bwat | 12 | 1.6 | 0.2 | 0.9 |
| Chanpyon fre | 27 | 4.3 | 1.0 | 0.1 |
| Shiitake fre | 34 | 2.2 | 0.5 | 6.8 |
| Shiitake cheche | 331 | 19.3 | 0.0 | 63.4 |
Ou ka telechaje tab la pou li toujou nan men epi ou ka toujou tcheke kontni kalori isit la.
