Kenbe tras de figi ou, li enpòtan toujou konte asyèt yo KBZhU. Sa depann de si yon moun ap pèdi pwa, pran pwa, rete nan pwa li. Anplis de sa, bon jan kalite a nan kò a, po, byennèt ak lòt faktè ki gen rapò depann sou li. Natirèlman, ou ka kalkile kontni an kalori ki baze sou konpozisyon an nan plat la, pran an kont chak pwodwi, men li se pi fasil yo sèvi ak tab la kalori pou dezyèm kou, kote, Anplis, BZHU se tou ranmase.
Non plat laKontni kalori, kcalPwoteyin, g pou chak 100 gGrès, g pou chak 100 gIdrat kabòn, g pou chak 100 gAzu177,69,312,37,3Entrecote317,321,625,11,4Anchwa ak sprat ak pòmdetè156,512,37,99,7Berejenn pen2362,923,14,4Berejenn ak mayonèz114,21,410,44,1Berejenn Ukrainian154,11,713,66,8Berejenn berejenn ak tomat189,32,117,75,7Mouton koupe kwit nan yon omlèt (plat nasyonal Chuvash)246,31420,12,5Ti Mouton ak diri ak rezen chèch (plat jwif nasyonal)265,412,41814,4Belyashi (Kazakh plat nasyonal)260,614,614,718,7Bereki (pwodwi farin frans ak vyann - Kalmyk plat nasyonal)28915,418,915,3Vyann bèf stroganoff355,421,927,45,7Boulèt smoul oswa èskalop, diri162,447,820,4Boulèt oswa èskalop pitimi, lòj pèl, lòj151,93,97,418,6Bat vapè281,42019,57Boulèt Selyansk-style (Ukrainian plat nasyonal)208,69,813,812Vyann poul, jwèt oswa boulèt lapen ak sòs blan ak diri307,111,213,238,3Boul pwason, fri "fri"232,112,31512,7Boulèt, kalma ak èskalopti pwason36314,412,551,4Tranch384,327,829,61,7Koupe beefsteak497,327,143,20Beefsteak ak zonyon337,725253,4Beefsteak ak ze326,426,1241,6Legum ak pwatrin fimen oswa ren381,42314,941,4Bozbash87,94,63,79,6Kwit nan fou rutabaga51,12,11,67,5Rutabaga bouyon113,51,28,58,6Boulèt parese (semi-fini pwodwi)248,213,714,915,9Boulèt parese bouyi355,417,223,520Boulèt Ural-style ak lingonberries ak pòm106,13,52,119,6Boulèt ak chou79,14,22,99,7Vareniki ak fwomaj kotaj, fwi oswa legim filange281,310,410,538,8Volovany4357,929,935,9Volovany ak kavya293,211,220,217,8Volovany ak poul410,814,130,820,7Volovany ak janbon480,19,541,318,8Volovany ak sòs salad326,68,32420,5Volovany ak somon oswa kavya333,612,124,317,9Mamèl bouyi nan sòs70,75,75,20,3Galantin pwason145,115,67,44,3Vyann bèf dous ak tounen354,926,12213,9Vyann bèf kwit nan sòs zonyon178,512,211,47,3Vyann bèf kwit ak pasta359,418,422,222,9Bouyon vyann bèf ak zonyon, nwa ak lay (plat nasyonal Adyghe)530,229,924,251,4Vyann bèf boure ak dyondyon326,521,125,53,4Woulo legim chou190,93,416,77,3Woz somon nan krèm129,58,89,52,4Pate fwa cho119,410,25,67,5Kaswòl djondjon145,24,710,19,5Kavya djondjon88,42,26,16,5Boulèt djondjon185,85,513,311,8Zòrèy djondjon341,717,220,423,8Kalevala dyondyon (pwason boure ak ze - yon karelyen plat nasyonal)185,711,89,214,8Chanpiyon nan sòs krèm tounen230,54,821,83,9Chanpiyon fri162,14,611,510,7Chanpiyon Rustic51,11,23,73,5Chanpiyon peyizan1801,618,42,1Chanpiyon ak choukrout138,92,810,98Pye boure ak labouyl283,816,418,513,7Goulash32624,9227,7Goulash ak chou81,35,95,42,5Goose, kanna boure437,214,538,19,6Draniki69,330,913Wanked2537,722,35,8Manje rapid241,710,76,736,9Erison Siberian184,710,19,615,5Zhal-baur (fwa shashlik - yon plat nasyonal Kabardino-Balkarian)383,510,436,43,8Poul fri ak bouyon21215,815,81,7Pwason fri marin215,419,511,49,4Pòmdetè fri ak sosis83,92,85,46,5Boukannen "bon plat"179,411,26,919,4Boukannen "Kazan" (boukannen ak prun - yon plat nasyonal Tatar)227,612,814,611,9Boukannen lapen (lapen)182,113,512,93,2Ris-style poul boukannen368,815,430,19,6Bouyon kochon233,110,620,90,7Ingush boukannen boukannen121,3163,37,3Boukannen boukannen vyann kochon1023,36,77,6Poul boukannen ak venn poul280,914,621,77,2Boukannen boukannen153,613,49,83,1Boukannen endijèn24816,213,815,7Boukannen ak dyondyon an Ris205,411,213,89,8Casserole te fè soti nan kavya nan ti pwason (plat nasyonal nan pèp yo nan Nò a)122,88,35,111,7Kourchèt marmite142,35,212,13,3Kaswòl nouy grozèy164,44,56,124,3Pasta marmite ak fwomaj kotaj241,811,69,230Kaswòl pòmdetè bouyi1332,810,57,2Rice marmite ak rubarb155,33,36,223,1Aspèj ak marmite diri137,52,79,211,7Kaswòl fwomaj299,712,420,816,7Marmite ak fwomaj kotaj ak Buckwheat168,37,27,319,6Kaswòl joumou227,84,412,925Chou marmite ak fwomaj160,76,412,36,6Maron pen marmite180,32,311,617,9Apple marmite147,70,3819,9Chou marmite161,66,812,94,9Kaswòl pòmdetè oswa woulo pòmdetè ak vyann oswa aba180,310,69,913,1Kawòt marmite avèk ak san fwomaj kotaj192,66,913,412Legim marmite9036,74,8Rice marmite ak fwomaj kotaj200,34,58,827,4Rice marmite, smoul, pitimi, ble147,83,36,320,8Poul marinad kwit nan fou201,910,316,82,6Chou kwit nan fou993,87,93,4Boulèt lètkaye kwit nan fou214,110175,6Lyèv po35,91,60,56,6Don zrazy337,119,111,342,5Pòmdetè zrazy189,74,512,416Pòmdetè zrazy ak pasta mens "Oseyan"174,85,510,715Chop fou266,224,415,28,5Koupe zrazy303,418,120,711,9Pwason zrazy ak prun nan Larisi12213,83,49,7Imam baili153,28,211,74,2Jenjanm ak poul siwo myèl193,114,511,19,5Latiki ak dyondyon221,410,511,919,3Zucchini ak chou kwit ak sòs179,72,8166,6Zucchini ak tomat104,41,38,17,1Kourjèt souri57,51,42,96,9Zucchini, berejenn, piman oswa tomat boure ak vyann oswa diri154,9108,610Zucchini boure nan ji tomat47,11,60,410Zucchini boure ak vyann115,95,58,83,9Kalaatikko (ki soti nan pòmdetè)119,448,47,5Wickets pòmdetè157,13,48,118,9Kalma fri174,69,914,41,4Chou bouyi ak bè oswa sòs921,77,84,1Lachas chou65,82,32,49,5Chou ak krèm tounen nan yon po119,41,611,32,9Chou konpòte102,22,75,910,2Chou konpòte ak dyondyon132,18,17,87,9Chou konpòte ak ji sitwon79,61,15,27,6Chou konpòte ak bètrav56,41,72,47,4Chou chou99,46,43,511,3Chou woulo1603,115,42,4Tat Chou1584,312,77Carp Ostralyen150,111,710,91,4Èskalop pòmdetè kwit ak djondjon oswa sòs krèm tounen228,94,11911Pòmdetè tortillas (plat nasyonal Repiblik Komi a)182,74,77,226,5Krèp pòmdetè ak fwomaj1785,411,613,8Krèp pòmdetè ak chou fre185,33,713,513Bwa pòmdetè227,95,311,527,5Kezan Kebab128,35,58,58Sprat ak sòs salad pòmdetè ak ze114,66,96,18,6Cypriana294,315,624,92,1Chou dous ak tounen75,71,55,36Kohlrabi ak sòs tomat80,64,94,65,3Kohlrabi konpòte ak kawòt65,63,54,13,9Cornets ak mouslin Kam287,118,523,30,9Kochèt "Riddle Alenushkina a"2638,824,81,3Eskòt lanmè151,9138,85,6Èskalop227,410,119,43,3Èskalop "Santral"203,110,915,55,4Chokola pwa23613,310,423,7Rutabaga èskalop99,33,15,69,6Kourchèt kourjèt ak fwomaj kotaj122,557,98,3Legliz legim187,63,313,314,5Saransk kochon vyann kochon (Mordovian plat nasyonal)571,614,252,910,4Bèt volay oswa jwèt èskalop, pen fri403,725,120,432Pwason koton oswa boulèt168,18,18,416,1Chou-kawòt èskalop1984,514,114,2Chou chou1914,913,812,7Èskalop pòmdetè189,23,712,915,6Kawòt èskalop206,24,114,515,9Khlynov-style vyann ak pòmdetè èskalop342,920,826,16,7Èskalop natirèl438,22935,80,04Èskalop natirèl soti nan bèt volay oswa filet jwèt ak sòs djondjon vapè312,213,31630,6Èskalop natirèl soti nan bèt volay, jwèt oswa fil lapen ak gani301,711,722,813,1Èskalop vapè natirèl209,88,819,40,008Èskalop natirèl koupe490,52344,30Chop èskalop505,218,243,510,7Èskalop grèk178,16,46,724,6Koutlèt Kyèv la444,721,627,828,8Poltava èskalop (Ukrainian plat nasyonal)465,727,836,76,3Poul koupe, lapen èskalop kwit nan fou ak sòs lèt301,817,715,823,7Bèt volay koupe, jwèt oswa lapen èskalop ak gani328,412,312,943,6Koupe koupe kwit nan fou ak sòs lèt285,316,2218,4Amatè pwason eskalèt148,210,58,58Pwason ak chou ak kawòt288,720,820,94,6Pwason ak omlèt ak fwomaj322,61526,27,3Bètrav èskalop153,53,8915,2Èskalop, pwason ak pasta boulèt "Oseyan"36211,71059,9Èskalop, boulèt, schnitzels317,721,320,911,8Krab ak ze251,216,719,91,3Chou wouj731,15,25,9Chou wouj konpòte ak pòm44,10,618,7Kribich ak sòs211,326,57,510,1Kribich kwit ak krèm tounen oswa sòs lèt175,715,17,811,9Krokèt pòmdetè239,74,320,210,9Lapen nan marinad la194,515,711,57,6Lapen ak sòs nwa205,48,117,15,2Amatè lapen45515,42642,3Kurze ak vèt (boulèt ak vèt mens - yon Dagestan plat nasyonal)162,86,25,124,7File poul boure ak dyondyon226,213,4190,5Tete poul ak sòs Walnut227,211,815,610,6Sosis poul ak pòmdetè fri141,96,47,812,3Machann-style poul127,979,92,8Poul prèske nan krèm tounen338,87,333,61,9Poul boure (galantin) oswa kochon boure325,312,527,67,1Tout poul fri133,88,59,34,3Bouyon poul ak pòmdetè ak tomat1235,695,1Langet381,333,227,60Zonyon marinated82,21,458,5Pwaro ak dyondyon58,32,43,64,3Pwaro ak vyann kochon207,5615,611,5Zonyon fon-fri239,74,81425,3Zonyon pinèz181,411,413,34,2Lula Kebab (Azerbaydjan plat nasyonal)338,720,124,69,9Pasta ak ze114,93,17,59,4Manty ak ti mouton (Kazakh plat nasyonal)204,911,710,317,6Manty ak joumou247,731819,7Cho mas pwason fimen340,122,327,80,3Minestrone66,84,23,45,3Sèvo pen griye219,69,812,119,2Fwidmè ak mayonèz472,23934,71Kawòt nan bwat74,42,15,34,8Kawòt lustres146,316,821,6Kawòt ak pwa vèt nan sòs lèt184,87,48,919,9Kawòt konpòte1080,98,96,4Kawòt konpòte ak diri ak prun174,62,67,126,6Kawòt konpòte nan sòs krèm tounen152,42,411,310,9Kawòt konpòte ak zonyon57,61,92,57,4Kawòt konpòte ak diri130,81,78,113,7Kawòt konpòte ak prun oswa pòm146,62,25,124,7Kokiy oswa kribich aspic22223,613,71,2Bouyi kokiy ak sòs15916,96,29,4Vyann "Ou pral niche dwèt ou"269,49,824,72,1Vyann nan yon chodyè57,91,93,84,3Vyann nan yon rad fouri273,511,824,61,4Vyann bouyi307,234,118,60,9Vyann Koreyen173,53,115,75,4Vyann franse264,610234,6Vyann ak abriko cheche181,610,110,612,3Endonezyen vyann ak legim174,75,11114,7Bouyon252,317,3927,3Ranpli vyann17417,69,25,6Koryas vyann fri399,33528,80Vyann fri an gwo moso, boure391,532,6290Vyann konpòte ak zonyon nan yon chodyè293,215,99,737,9Legim nan sòs lèt120,85,63,717,5Legim bouyi ak grès90,51,967,5Legim konpòte nan lèt oswa sòs krèm tounen232,14,717,913,8Legim konpòte ak grès109,22,1612,4Legim ragou ak dyondyon73,21,163,9Chou krèp ak fwomaj213,25,619,34,6Krèp fwa229,120,214,25,4Omlèt krèm vide256,86,414,826,2Natirèl omlèt221,912,218,41,9Omlèt ak fwomaj34216,329,72,6Omlèt melanje ak pwodwi vyann351,417,330,52,1Sturgeon, beluga, sturgeon stellate, pwason chat ak gani132,61283,3Piquant diri ak tomat128,42,94,121,2Plat lachas114,24,97,96,4Baton venison (plat nasyonal pèp nan Nò a)527,121,847,82,5Pampushki ak lay215,35,83,941,9Napolit pasta289,64,221,521Fwomaj pasta555,214,854,22,3Pate fwa294,514261,1Pwa pwa330,51320,924Pwason pate276,420,521,50,3Pelmeni "Moskou"2791414,624,6Vyann bèf ak boulèt kochon276,913,41230,7Boulèt vyann24515,5829,7Boulèt Mordovian249,38,914,223Boulèt pwason (semi-fini pwodwi)209,214,96,723,9Boulèt pwason kwit nan yon po377,520,920,229,9Boulèt ak vyann kochon ak chou fre268,510,212,929,7Old boulèt Ris ak abri265,215,113,721,8Boulèt kwit nan krèm tounen616,625,74041,1Pepper ak dyondyon73,42,15,73,5Pepper boure ak fwomaj feta oswa fwomaj ak yon ze (Karachay-sirkasyen plat nasyonal)175,28,414,33,4Pepper boure ak legim ak diri131,82,78,911Fwa nan krèm tounen184,78,914,64,7Fwa keratin306,77,322,220,7Fwa nan sòs krèm tounen112,24,194,1Bèlen-style fwa118,28,16,47,6Vilaj-style fwa (fwa kwit nan yon ze se yon Tatar plat nasyonal)18216,5114,6Fwa Stroganoff34716,329,15,3Fwa Shadrinsky84,8112,64,7Fwa Sid Ameriken139,814,29,20Fwa ak dyondyon251,321,617,32,5Fwa fri ak grès oswa zonyon300,323,721,23,9Fwa konpòte nan sòs362,412,318,239,8Bonbon "mouchwa"302,28,919,524,2Fri357,626,126,14,9Pwason fri276,415,2209,5Tomat fri55,60,84,24Tomat boure ak dyondyon581,64,13,9Tomat boure ak legim ak diri1182,37,610,8Tomat boure ak fwomaj kotaj91,55,46,14,1Tomat boure ak ze ak zonyon95,43,17,73,8Bouyi kochon ak refor194,820,58,69,5Boure kochon120,316,55,70,6Boujon fri ak tomat oswa ji sitwon237,919,815,64,8Ren nan Ris116,48,75,39,1Ren ak dyondyon nan sòs wouj ak diven154,712,89,84,1Bèt volay oswa jwèt ak djondjon vapè ak sòs diri32214,415,433,5Bèt volay oswa lapen fri508,331,2421,3Bèt volay oswa lapen konpòte nan sòs265,517,519,16,2Bèt volay, jwèt oswa lapen bouyi ak gani335,81613,739,6Bèt volay, jwèt oswa lapen nan style kapital la396,222,921,230,3Bouyon ti mouton oswa vyann kochon225,611,213,316,2Bouyon djondjon ak ze87,87,34,45,1Bouyon legim147,24,57,915,4Bèt volay, jwèt, lapen oswa bouyon zèb246,214,116,411,2Bouyon legim125,94,75,216,1Navèt oswa zukèini boure ak legim ak diri157,84,810,212,6Navèt boure ak dyondyon189,9513,113,8Rice nan fèy chou ak vyann mens38,41,41,16,2Diri kwit nan fou361,210,923,528,3Diri vapè163,65,76,122,9Diri diri ak tomat208,48,37,728,3Stèk kwòk395,326,927,411,1Bashkir-style ti mouton woulo liv la190,514,511,47,9Woule vyann bèf387,332,528,11,3Woule poul ak vyann kochon ak prun28118,519,68,2Woule fwa ak pòm124,36,29,83,1Woulo pwason159,610,67,413,5Woule pòmdetè oswa marmite, ak legim oswa legim ak dyondyon128,84,36,115,2Woule vyann ak prun202,913,213,77,3Woule ak zonyon ak ze255,517,816,59,5Woule ak pasta oswa ze287,116,213,926Woule ze ak kawòt198,69,915,74,7Poul woulo14217,17,90,7Woulo vyann boure ak chou, lakay-style460,41640,58,7Pwason (kouch ak moso), bouyi178,515,18,710,5Pwason (kouch an miyèt moso), poche186,212,912,16,9Pwason (fanmi sturyon) fri242,21616,77,5Pwason bouyi (fanmi sturyon)202,213,313,77Pwason poche (fanmi sturyon)193,813,4136,2Bouyi pwason (file)16519,668,8Pwason poche (file)145,913,87,56,3Pwason "Apetisan" (pwason kwit ak chou ak zonyon)248,412,8196,9Pwason "Surprise" (juchwar)115,79,38,21,2Pwason nan farin, fri22715,412,314,7Pwason nan sòs pòm86,75,94,85,2Pwason fri207,816,611,310,6Pwason jele ak gani200,720,111,34,9Volga-style pwason (marinated pwason, fri)264,824,814,78,8Pwason ak mayonèz191,810,616,11,1Pwason ak mayonèz258,81222,42,4Marin pwason6,20,30,30,5Pwason an Ris190,614,511,67,5Old pwason Ris nan yon po152,34,513,43,7Deep-fri pwason245,212,515,714,3Leningrad style pwason fri ak zonyon2201214,112,1Pwason kwit nan sòs djondjon366,425,627,74Pwason kwit ak sòs lèt173,89,110,112,3Pwason kwit ak pòmdetè nan Ris193,813,511,98,7Pwason kwit ak bekonn97,511,22,87,3Pwason konpòte ak sòs diven blan172,6158,69,4Pwason konpòte nan tomat ak legim122,714,43,78,5Pwason marmite1649,711,84,9Pwason ak pòmdetè èskalop130,26,79,93,8Pwason schnitzel215,212,815,56,5Aran Baltik nan lèt1436,211,83,1Aran Baltik nan sòs lay32,72,42,11,1Aran kwit ak diri ak chou432,61,74,6Poul oswa kodenn satsivi (bèt volay nan sòs nwa se yon plat nasyonal jòjyen)312,820,419,415,1Bètrav konpòte106,32,75,512,2Bètrav konpòte nan krèm tounen oswa sòs144,32,310,610,7Beetroot konpòte nan sòs krèm tounen174,82,612,713,3Beetroot konpòte ak pòm166,1211,813,9Bètrav boure ak fwomaj kotaj ak rezen chèch177,96,211,513,2Trans-Ural style vyann kochon nan yon chodyè155,2811,55,1Chinwa vyann kochon303,99,223,315,3Kochon ak chou ak boulèt1394,69,98,5Kochon fri nan farin319,110,925,213Kochon kwit nan farin322,913,127,75,6Kochon konpòte ak chou128,5411,72Woulo kochon260,410,221,96,1Seleri ak pòmdetè130,21,39,610,3Seleri ak kawòt163,91,413,89,1Seleri ak pòm131,928,811,9Seleri ak prunye171,82,99,320,4Seleri ak pwa vèt1201,69,67,3Seleri fri ak ze81,23,24,67,3Aran nan krèm tounen182,61112,95,9Danwa aran fri183,711,112,86,3Moskou-style aran ak pòm ak zonyon235,312,418,64,8Aran koupe289,314,122,87,5Aran koupe ak nwa387,72023,226,2Aran ak gani94,46,73,69,5Aran ak gani201,69,616,93Aran ak pòmdetè174,59,810,411,1Kè, poumon ak lòt abataj nan sòs140,312,27,66,1Sweet Bean Casserole29911,215,530,5Kaswòl patat176,73,911,615Pwa dous ak pwa157,79,62,924,9Solyanka34,920,46,2Chanpiyon solyanka43,51,33,42Pwason solyanka nan yon chodyè135,814,16,65,3Solyanka legim124,93,28,210,2Solyanka nan Kazan (solyanka ak prun se yon plat nasyonal Tatar)58,62,63,44,6Solyanka pwason96,913,33,82,5Solyanka vyann68,75,24,61,7Asòti vyann solyanka nan yon chodyè152,5910,55,8Aspèj nan sòs702,64,84,4Aspèj ak fwomaj175,75,516,12,3Aspèj ak bè46,31,833,2Pwa aspèj nan ze256,1619,116Ansyen kaswòl somon104,210,43,19,3Stroganina soti nan pwason (plat nasyonal nan pèp yo nan Nò a)172,634,33,90Pwa vèt ak lètkaye119,15,79,62,6Pwa vèt ak ze grenpe moute109,64,28,74Pwa vèt kwit136,63,211,55,3Pike juchwar nan sòs Roquefort128,57,710,21,7Pike boure juchwar oswa pik (antye)153,211,16,812,7Pike juchwar kwit nan fou ak pòmdetè88,15,64,95,9Fwomaj kotaj bouyi nan pòmdetè107,25,84,212,3Kò soti nan pwason194,611,410,913,5Boulèt315,918,722,111,2Boulèt lapen105,97,15,96,5Boulèt pwason303,512,67,948,6Mori ak sòs moutad127,58,18,54,9Tulma (woulo chou - yon plat nasyonal Tatar)181,89,3137,4Kawòt konpòte ak pwa vèt38,52,11,73,9Makwo chwal konpòte70,363,93,1Kalfou bouyon744,15,13,3Filèt merlu kokote1377,711,11,7Lapen braye166,910,412,92,4Piman braised142,91,313,34,7Joumou nan marinad dous90,70,40,0423,7Joumou bouyi116,92,67,99,4Joumou, zukèini, berejenn fri89,72,167,2Sosis Ural295,210,226,73,8Kanna bouyon ak dyondyon1705,8160,7Kanna boure ak pòmdetè ak prun34010,526,116,9Fo "poul" èskalop157,410,54,619,8Fo lapen209,51416,80,7Ranpli kale140,69,610,32,6Konkonm boure1021,69,33,2Zonyon boure152,65,611,27,8Boure prun174,55,9138Pwa legim bouyi24,72,4920,3052,918Pwa ak konkonm107,24,85,510,2Pwa ak prun316,58,712,844,4Pwa ak pòm209,110,23,436,8Filet374,533,226,80,04Poul boure oswa filet jwèt335,41727,16,1Latiki filet boure ak pòm ak prun255,512,214,919,4Gwo twou san fon fri konkonm251,522,113,211,7Filet nan bèt volay oswa jwèt ak mayonèz400,216,733,39,1Filet ak tomat ak sòs235,112,716,79,1Filet ak sòs28820,219,97,5Filet makro grèk78,44,64,25,9Forshmak245,36,921,76Pòmdetè forshmak ak aran255,68,721,18,4Boulèt26328,7161Boulèt pwason152,621,66,71,6Kochon pòmdetè130,24,89,37,2Chou bouyi178,81,318,32,3Chou ak sòs holandaise52,42,33,23,8Chou ak sòs123,22,310,94,2Chou ak kawòt72,31,55,93,5Chou ak kawòt ak seleri49,11,23,14,4Chou ak tomat46,32,22,53,9Zeppelins (Lithuanian cuisine)116,84,18,95,4Zeppelins ak vyann41,31,22,92,8Tsimes "jwif" (legim konpòte)135,73,16,317,7Zucchini nan fwomaj breading100,96,24,88,9Piquant poul167,31511,31,6Tabak poul (plat nasyonal jòjyen)350,529,224,82,8Poul konpòte ak kawòt ak rav250,811,819,57,4Poul chakhokhbili119,76,98,93,3Chebureks279,312,515,623,6Pwason kolan142,7811,13Ti mouton, vyann bèf oswa vyann kochon shashlik154,511,310,54Vyann bèf shashlik465,522,140,82,7Schnitzel456,216,539,29,9Chou chnitzel149,23,310,910,1Schnitzel soti nan legim diferan nan sòs lèt1804,212,713Koupe schnitzel natirèl539,620,347,77,9Schnitzel pwason natirèl203,314,611,710,7Shurpa44,32,22,43,7Shurpa nan yon po (Dagestan plat nasyonal)76,95,23,56,6Eskalope486,61942,86,8Lang vyann bèf "Blan"182,29,512,38,9Lang bouyi nan sòs206,719,114,10,9Ze fri (natirèl)240,815,919,31Ze fri ak pwodwi vyann29418,624,10,8Ze fri ak legim oswa dyondyon257,118,214,414,6Ze fri ak poul ak dyondyon210,48,618,13,4Ze ak mayonèz ak gani2517,222,84,4Kribich boure ze226,619,115,91,8Ze boure ak aran ak zonyon160,47,312,64,7
