Tab kalori nan pare-fè manje ak asyèt

Asòti style Azyatik77,71,457,2Asòti vyann sou pen375,211,126,125,5Pwason asòti sou pen257,914,612,922,2Fwi asòti59,42,41,310,3Sandwik fèmen ak èskalop bèf22411,16,230,2Sandwich berejenn97,84,3216,8Sandwich vyann fri267,49,4251,2Sandwich fwomaj krèm395,98,438,54,2Sandwich fwomaj403,216,935,83,6Sandwich fwomaj cottage aran217,212,817,71,8Sandwich refor433,24,644,93Sandwich pikant316,611,820,821,9Chum somon sandwich kavya278,613,19,335,7Sandwich fwomaj235,98,1444,8Sandwich lwil moutad360,36,523,433Sandwich ak kavya sturyon granulaire26712,48,335,7Sandwich sprat307,87,320,325,6Sprat ak sandwich ze23310,910,623,4Sandwich amatè sosis27510,6317,8817,75Kawòt ak sandwich fwomaj2067,111,619,4Sandwich bèf bouyi1227,63,714,2Sandwich bè aran341,86,422,330,7Sandwitch sandwich somon woz22013,45,429,6Sandwich ak fwomaj kotaj ak rezen chèch295,511,823,89,1Sandwitch cho301,67,726,48,8Krouton pen ble213,89,71,144Krouton Piquant269,315,413,223,6Krouton ak fwomaj295,213,913,631,3Ural woulo aperitif220,816,316,71,5Aperitif fwomaj trete ak ze ak mayonèz355,317,331,11,6Aperitif legim ak lay (Mari plat nasyonal)166,41,712,512,5Ti goute bètrav ak nwa177,66,95,925,8Vyann jele oswa jwèt, oswa pwodwi vyann nan fòm lan213,618,714,42,4Kavya goute legim85,724,89,1Sturgeon kavya ak somon zanmi308,516,722,410,7Kanape ak vyann kochon bouyi ak janbon354,99,927,618Canapes ak kavya ak sevruga253,511,515,119Canapes ak kavya somon, ak sturyon289,21915,120,7Canape ak sprat ak ze238,711,416,212,6Kanape ak pate267,38,616,223,1Kanape ak kavya bourade233,310,21417,7Kanape ak fwomaj388,513,428,221,7Canape ak fwomaj ak janbon364,912,827,118,5Choukrout ak nwa82,84,70,216,6Ris sosis, maryaj160,913,111,80,5Sosis selye1145,35,112,6Tartlets (tartlets) pou ti goute3429,415,943Krab, kribich, kalma oswa panyen kale360,411,525,622,4Panyen pate318,611,820,822,3Panyen salad327,910,821,923,2Panyen lang oswa janbon311,611,319,324,8Pòmdetè lazanki60,73,43,63,9Somon sale, somon, somon zanmi218,6339,11,4Kam mas327,317,428,50,3Mas fwomaj273,113,2241Mass fwomaj pou sandwich451,718,141,12,6Piquant aperitif32,61,70,16,5Pi soupe266,413,39,633,8Marin konkonm boure65,33,636,4Jele vyann bèf209,326,69,93,7Vyann vòl jele347,430,224,41,9Jele kochon354,625,127,12,7Fwomaj Cottage ak nwa ak lay358,216,420,528,9Boul lèt316,313,626,46,5Sandwich fwomaj kotaj242,79,511,227,6Mens pasta "Oseyan"177,514,810,95,3Jele endijèn257,826,115,53,6Kribich boure ze247,410,322,21,6SaladVinaigrèt la130,11,710,38,2Legim vinaigrette176,91,913,911,7Vinaigrèt nan legim ak fwi137,41,99,511,9Vinaigrèt nan legim, pòm ak remèd fèy104,21,67,38,6Vinaigrèt pwav ak pòmdetè97,436,27,9Vinaigrette nan Romanian208,16,216,88,7Vinaigrette ak vyann nan bwat21510,315,49,5Vinaigrette ak aran179,29,1136,8Salad Rejim nan bètrav ak pòm94,20,8317Fried salad "Inivèsèl"26,610,25,5Salad kawòt88,20,87,54,7Kawòt ak tomat ak pòm44,40,81,67Sòs salad konkonb131,53,7122,2Okroshka vyann89,174,84,6Legim okroshka48,11,91,96,4Salad fwa104,78,27,51,1Tomat ak konkonm ak piman30,710,95Tomat ak konkonm ak pòm65,70,84,94,8Tomat Lay70,93,91,910,1Tomat boure ak sòs salad pòm ak konkonb.53,50,73,25,8Radi ak krèm tounen103,52,793Radi nan krèm tounen111,829,25,5Salad pwason2079,318,31,4Ak-idel sòs salad (pwason ak diri nan style Bashkir)368,818,429,67,5Salad Bishop la221,55,920,83Sòs salad prentan90,337,43,1Sòs salad grenad225,94,71812Sòs salad braslè grenad166,63,914,26,1Chanpiyon sòs salad77,66,54,72,6Kievsky sòs salad160,95128,8Copenhagen sòs salad75,734,85,4Kremlin salad252,35,822,17,9Sòs salad pandan ete102,53,67,55,4Salad Matryoshka125,911,48,41,2Mimosa salad "296,66,328,34,4Salad "Moldavi"283,55,520,420,7Salad Moskou280,34,724,710,5Salad lamarye218,74,318,59,4Salad "sansibilite"2115,18,730Sòs salad griye132,63,811,92,7"Autumn" sòs salad soti nan legim fre ak pwason1238,37,75,5"Piquant" sòs salad nan pòmdetè ak janbon ak lay1755,910,315,5Sòs salad djondjon "Petrovsky" ak choukrout ak konkonm110,51,510,33,1Salad "Pleasant ak itil"101,78,50,716,5Silans sòs salad rmou259,97,823,54,6Salad "Inivèsèl"27,210,25,6Salad Seza "303,614,817,224Salad egoist252,310,519,59,2"Eksklizif" sòs salad100,47,26,82,9Sòs salad eksperimantal852,64,29,8Salad Estonyen166,22,314,27,8Sòs salad vitamin113,71,47,710,3Salad pwa ak pòm102,33,35,311,2Salad grèk188,53,917,83,4Salad pou gason127,51,6108,3Sòs salad chou blan67,91,83,67,6Chou blan ak sòs salad alg84,61,85,18,4Blan sòs salad chou ak kalma229,51417,73,7Blan sòs salad chou ak aran ak bekonn185,613134,4Blan sòs salad chou ak pòm ak seleri85,31,659Blan djondjon oswa sòs salad champignon62,35,22,55,2Salad pwa157,43,313,95Sal djondjon ak choukrout120,328,78,9Sòs salad djondjon ak aran135,78,210,81,6Vèt sòs salad ak jwèt230,46,818,59,7Zucchini ak sòs salad tomat103,41,194,8Salad kalma ak pòm315,316,421,614,7Sòs salad chou ak zoranj99,12,55,311,1Sòs salad chou ak dyondyon106,65,95,59Sòs salad chou ak pòm32,41,50,26,5Sòs salad chou ak pòm60,22,53,16Sòs salad chou ak pòm ak zonyon71,71,12,312,4Sòs salad pòmdetè ak alg ak bètrav1142,17,89,4Sòs salad pòmdetè ak radi ak pòm205,84,217,97,5Sòs salad choukrout77,81,63,111,6Sòs salad ak bètrav69,91,954,6Sòs salad choukrout101,71,48,16,2Salad choukrout ak aran165,3811,48,3Sprat salad nan sòs tomat283,5527,25Sòs salad chokrabi144,82,112,37Salad Crab171,814,79,57,3Wouj klòch, pwa vèt ak sòs salad diri247,2105,342,4Sòs salad chou wouj64,40,83,67,8Wouj sòs salad chou ak pòm38,10,70,38,6Wouj sòs salad chou ak dyondyon97,41,86,58,4Sòs salad kribich ak diri310,125,610,330,6Sòs salad mayi317,68,88,554,8Arkhangelsk sòs salad poul195,94,71511,3Salad bètrav marin ak pòm90,11,36,18Salad kawòt191,85,77,626,8Kawòt ak sòs salad chou140,61,7119,2Sòs salad kawòt ak abriko sèk, tomat ak pòm78,21,22,812,8Sòs salad kawòt ak nwa ak siwo myèl219,44,915,216,7Sòs salad kawòt ak refor141,21,912,65,4Sòs salad kale ak konkonm148,2911,13,3Sòs salad legim ak chou lanmè136,8210,69,1Sòs salad konkonb571,14,53,2Salad pwav1731,116,94,4Sòs salad tomat1464,412,44,4Salad tomat ak konkonm89,20,77,74,5Salad tomat chilyen19,90,60,24,2Tomat, konkonb ak sòs salad pwav dous251,10,25,2Bèt volay oswa sòs salad jwèt198,85,615,110,9Bèt volay oswa sòs salad jwèt243,511,219,46,3Divès sòs salad fwi147,3111,99,5Sòs salad radi ak krèm tounen106,429,34Salad radi204,22,219,16,3Radi ak sòs salad pòmdetè nan style Kabardian128,44,79,27,3Sòs salad Navèt142,61,89,413,6Salad pwason184,910,5136,9Fre sòs salad chou ak vyann143,13,712,83,6Yon sòs salad legim fre77,51,64,48,3Bètrav ak sòs salad refor95,61,35,211,6Sòs salad bètrav ak nwa117,81,78,88,5Sòs salad bètrav ak fwomaj ak lay211,67,117,17,8Sòs salad bètrav ak prun, nwa ak lay2847,115,630,7Salad aran204,111,914,76,4Konkonm marinated ak sòs salad rutabaga66,61,93,76,8Konkonm marinated ak sòs salad radi90,81,27,74,3Konkonm marinated ak sòs salad bètrav951,47,65,6Sòs salad aspèj237,52,123,93,6Salad pwa vèt215,916,13,931,1Kawòt kri ak sòs salad Navè115,91,58,88,2Salad kawòt kri ak pòm82,21,24,89,1Salad bètrav kri76,71,24,78Sòs salad fwomaj Cottage246,412,619,26,1Sòs salad mor ak mayonèz184,69,9152,6Sòs salad mor ak refor164,88,910,110Sòs salad joumou730,96,13,8Chuvash-style sòs salad joumou82,91,20,220,4Sòs salad joumou ak pòm35,70,60,38,2Salad pwa345,20,90,988,9Sòs salad chou53,21,83,83,1Sòs salad chou, konkonm fre ak tomat77,325,35,6Sòs salad Champignon143,13,912,54Salad salad200,12,318,85,8Pòm ak sòs salad lingonberry78,60,858,1Pòm ak sòs salad zonyon111,118,38,6Pòm ak sòs salad kawòt ak nwa152,64,16,819,9Apple ak sòs salad tomat67,10,84,17,2Apple ak sòs salad prin97,92,62,218,1Apple ak sòs salad joumou36,20,60,38,3Sòs salad Apple ak nwa75,81,70,317,6Sòs salad pòmdetè127,92,56,615,5Sòs salad pòmdetè ak dyondyon ak lingonberries123,64,29,16,7Sòs salad pòmdetè ak dyondyon ak CRANBERRIES123,64,29,16,7Sòs salad pòmdetè ak pòm109,527,98,2"Amatè" sòs salad97,31,55,511,2Salad foumi235,412,67,930,2Salad vyann25411,820,75,4Sòs salad legim ak radi ak pòm157,3213,57,4Sòs salad legim ak pòm ak klòch piman123,81,410,85,7Bèlen sòs salad219,71,921,64,8Rustic salad113,72,67,210,1Perm Komi salad (ki soti nan choukrout ak vyann)14310,510,12,8Salad franse166,62,114,37,9Salad Czech196,64,218,43,8Salad pwason153,36,412,44,4Salad pwason204,212,115,73,9Salad pwason ak alg1198,87,54,2Salad kalma0000Sòs salad182,5414,88,9Salad mori fimen122,26,98,84Sòs salad kribich250,97,723,32,7Sòs salad mayi319,97,422,523,4Salad ak lwil oliv ak vinèg167,21,415,85,1Salad sòs85,16,12,610Salad ak seleri ak fwomaj kotaj0000Salad sezon129,82,110,18,2Sour krèm ak sòs salad ze81,41,873Kapital salad325,215,927,83Sòs salad fwi ak sòs krèm tounen137,71,17,916,6Sòs salad ze214,27,319,52,6Sòs salad koktèl legim147,41,812,86,6Salad bwason pwason217,613,917,31,7Sòs salad bwason ak janbon ak fwomaj273,612,423,82,6Poul ak fwi bwason Salad245,110,319,18,6Bètrav nan yon marinad dous48,60,40,0412,4Bètrav ak CRANBERRIES103,71,56,211,2Aran anba yon manto fouri "209,5818,23,7Fwomaj pòmdetè154,69,19,68,5Fwomaj soufle196,11614,21,1Sòs salad fwomaj153,45,611,67,2Fo Olivier16711,18,811,5Ramson ak bè (plat nasyonal pèp nan Nò a)124,33,48,78,6Sòs salad ze181,79,715,11,9Premye repaBortch57,73,82,94,3Kuban bortch ak zukèini88,24,95,74,7Bortch pandan ete (ak tèt bètrav)693,93,26,6Moskou bortch115,58,37,24,6Bòch vejetaryen34,70,52,72,2Bortch ak chou ak pòmdetè61,63,82,95,4Bortch ak prun ak dyondyon744,63,17,4Borsch Siberian76,75,43,46,5Ukrainian bortch90,24,44,48,7Fwad bortch45,71,53,23Soup vyann bèf28,82,31,12,6Olandè soup vèt65,34,81,48,8Soup pwa54,32,235Bortch djondjon27,10,72,11,4Soup djondjon50,90,83,44,6Soup pasta poul59,74,53,33,1Litòy frèt bortch63,82,92,28,6Lapsytepkh (bouyon ak nwa fri soti nan farin ak fri - Adyghe plat nasyonal)167,111,410,37,6Soup Lèt ak kawòt33,61,61,53,7Chou djondjon (karelyen plat nasyonal)81,63,14,18,5Sardin chowder nan yon chodyè115,86,46,97,5Chowder nan style Suvorov70,48,72,43,8Soup pwason style Siberian57,84,81,56,7Staromoskovskaya chowder94,13,67,14,2Rassolnik40,40,91,65,9Leningrad rassolnik53,31,31,78,8Pikliz nan style Kuban100,84,95,77,9Soup djondjon diri62,722,29,3Bètrav frèt62,61,83,66,2Soup blueberry dous ak boulèt75,81,41,315,6Soup "Erevan"54,13,11,96,5Khinkal soup (soup ak vyann ak kokiy se yon plat Dagestan nasyonal)125,110,26,17,8Soup Cherry ak boulèt79,321,116,4Soup pwa ak pòm442,52,33,6Soup pòmdetè djondjon45,50,83,72,6Soup djondjon porsini ak pasta58,11,44,72,8Soup vyann bèf41,92,42,52,6Cranberry ak soup pòm510,41,98,7Kawòt ak soup kefir582,32,18Soup legim36,71,71,64,2Soup farin avwàn ak pòm48,11,71,57,4Soup tomat fre37,40,92,14Soup bètrav ak be46,61,73,81,6Melanje soup fwi sèk80,50,5020,9Soup aspèj782,64,86,6Soup kanna28310,9238,6Soup pwa ak nwa672,34,83,8Soup chou36,813,21,1Soup Mitil ak boulèt105,44,62,317,6Soup Mitil ak pasta34,20,50,86,6Soup lantiy67,82,54,25,2Soup pòmdetè50,61,31,19,4Soup pòmdetè ak legum73,32,72,410,8Soup pòmdetè ak dyondyon42,21,71,26,5Soup pòmdetè ak kalma62,442,46,5Soup pòmdetè ak sereyal53,61,31,210Soup pòmdetè ak pasta47,71,318,8Soup pòmdetè ak boulèt57,63,32,26,5Soup pòmdetè ak boulèt pwason48,92,51,66,6Soup pòmdetè ak pwav dous55,90,93,74,9Soup flotè djondjon41,31,62,14,1Soup lèt diri99,23,1511,1Soup Lèt ak dyondyon67,22,53,37,3Soup Lèt ak bato pòmdetè51,31,43,63,5Soup Lèt ak boulèt110,93,85,213Soup Lèt ak sereyal68,22,62,88,7Soup Lèt ak pasta64,62,82,77,7Soup Lèt ak legim84,94,52,811,2Soup Lèt ak diri61,92,22,87,5Soup Lèt ak diri812,13,910Soup Lèt ak joumou50,92,11,77,2Soup Lèt ak joumou ak smoul5022,25,4Soup legim ak bouyon rosehip67,82,33,27,9Piquant soup ak kribich81,992,75,7Soup jaden93,51,55,99,2Soup ak sereyal41,50,71,95,7Soup pasta390,924,5Soup lòj pèl0000Soup ak boulèt pwason64,35,22,65,3Soup ak boulèt pwason28,83,70,62,3Soup boulèt241,70,92,3Soup ak epina ak dyondyon76,81,87,60,5Soup pwa66,31,74,84,2Soup frèt "Tarator"146,13,91010,7Soup krèm joumou92,53,44,610Soup nouy endijèn47,81,22,45,9Soup nouy kozak ak tomat67,444,14Soup pwa vèt82,74310,5Zucchini oswa soup joumou pure471,32,84,5Pur pòmdetè ak kawòt soup37,70,62,92,4Kawòt soup soup 1-182 chak391,21,84,5Fwa soup pure67,93,74,14,3Soup pure bèt volay93,14,86,83,5Soup-pure soti nan legim diferan60,32,32,87Soup pure Mitil33,50,31,35,5Salad soup jaden62,85,62,84Soup fwomaj93,44,76,93,2Ladoga zòrèy ak boulèt ak pi85,213,42,52,5Ukha Rostov70,18,52,24,4Soup pwason66,78,51,94,3Ukha ak lòj pèl66,39,315,4Zòrèy ak pi85,310,42,94,7Soup pwa48,12,31,66,6Kharcho114,983,613,6Khirmasa (soup aba ak nouy endijèn - yon plat nasyonal Buryat)85,64,35,55Fwad bortch ak radi32,30,922,9Soup chou Boyar48,33,52,62,9Soup vèt chou ak ze44,91,93,22,2Soup chou choukrout37,222,81Shchi soti nan trèfl ak be116,33,38,96,1Soup chou soti nan chou fre blan17,10,50,82,2Soup chou fre33,311,93,4Soup chou fre ak pòmdetè41,61,12,14,9Sourel soup chou45,32,13,12,4Soup chou Ural (ak sereyal)31,50,81,83,2Soup chou ak lòj47,62,33,61,6Yushka pòmdetè ak zukèini ak tomat74,63,54,36Soup Apple ak krèm tounen50,50,83,24,9Dezyèm kouAzu177,69,312,27,25Entrecote317,221,5251,3Anchwa ak sprat ak pòmdetè156,512,37,99,7Berejenn pen2362,923,14,4Berejenn Ukrainian154,11,713,66,8Berejenn ak mayonèz114,21,410,44,1Berejenn konpòte ak tomat189,32,117,75,7Mouton koupe kwit nan yon omlèt (plat nasyonal Chuvash)246,31420,12,5Ti Mouton ak diri ak rezen chèch (plat jwif nasyonal)265,412,41814,4Belyashi (Kazakh plat nasyonal)260,614,614,718,7Bereki (pwodwi farin frans ak vyann - Kalmyk plat nasyonal)28915,418,915,3Vyann bèf stroganoff355,421,927,45,7Boulèt smoul oswa èskalop, diri162,447,820,4Boulèt oswa èskalop pitimi, lòj pèl, lòj151,93,97,418,6Bat vapè281,42019,57Boulèt Selyansk-style (Ukrainian plat nasyonal)208,69,813,812Vyann poul, jwèt oswa boulèt lapen ak sòs blan ak diri307,111,213,238,3Boul pwason, fri "fri"232,112,31512,7Boulèt, kalma ak èskalopti pwason36314,412,551,4Tranch384,327,829,61,7Koupe beefsteak497,327,143,20Beefsteak ak zonyon337,725253,4Beefsteak ak ze326,426,1241,6Legum ak pwatrin fimen oswa ren381,42314,941,4Bozbash87,94,63,79,6Kwit nan fou rutabaga51,12,11,67,5Rutabaga bouyon113,51,28,58,6Boulèt parese (semi-fini pwodwi)248,213,714,915,9Boulèt parese bouyi355,417,223,520Boulèt Ural-style ak lingonberries ak pòm106,13,52,119,6Boulèt ak chou79,14,22,99,7Vareniki ak fwomaj kotaj, fwi oswa legim filange281,310,410,538,8Volovany4357,929,935,9Volovany ak kavya293,211,220,217,8Volovany ak poul410,814,130,820,7Volovany ak janbon480,19,541,318,8Volovany ak sòs salad326,68,32420,5Volovany ak somon oswa kavya333,612,124,317,9Mamèl bouyi nan sòs70,75,75,20,3Galantin pwason145,115,67,44,3Vyann bèf dous ak tounen354,926,12213,9Vyann bèf kwit nan sòs zonyon178,512,211,47,3Vyann bèf kwit ak pasta359,418,422,222,9Bouyon vyann bèf ak zonyon, nwa ak lay (plat nasyonal Adyghe)530,229,924,251,4Vyann bèf boure ak dyondyon326,521,125,53,4Woulo legim chou190,93,416,77,3Woz somon nan krèm129,58,89,52,4Pate fwa cho119,410,25,67,5Kaswòl djondjon145,24,710,19,5Kavya djondjon88,42,26,16,5Boulèt djondjon185,85,513,311,8Zòrèy djondjon341,717,220,423,8Kalevala dyondyon (pwason boure ak ze - yon plat nasyonal karelyen)185,711,89,214,8Chanpiyon nan sòs krèm tounen230,54,821,83,9Chanpiyon fri162,14,611,510,7Chanpiyon Rustic51,11,23,73,5Chanpiyon peyizan1801,618,42,1Chanpiyon ak choukrout138,92,810,98Pye boure ak labouyl283,816,418,513,7Goulash32624,9227,7Goulash ak chou81,35,95,42,5Goose, kanna boure437,214,538,19,6Draniki69,330,913Wanked2537,722,35,8Erison Siberian184,710,19,615,5Zhal-baur (fwa shashlik - yon plat nasyonal Kabardino-Balkarian)383,510,436,43,8Poul fri ak bouyon21215,815,81,7Pwason fri marin215,419,511,49,4Pòmdetè fri ak sosis83,92,85,46,5Boukannen "bon plat"179,411,26,919,4Boukannen "Kazan" (boukannen ak prun - yon plat nasyonal Tatar)227,612,814,611,9Boukannen lapen (lapen)182,113,512,93,2Ris style poul boukannen368,815,430,19,6Bouyon kochon233,110,620,90,7Ingush boukannen boukannen121,3163,37,3Boukannen boukannen vyann kochon1023,36,77,6Poul boukannen ak venn poul280,914,621,77,2Boukannen boukannen153,613,49,83,1Kay-style boukannen24816,213,815,7Boukannen ak dyondyon an Ris205,411,213,89,8Casserole soti nan kavya nan ti pwason (plat nasyonal nan pèp yo nan Nò a)122,88,35,111,7Kourjèt marmite142,35,212,13,3Kaswòl nouy grozèy164,44,56,124,3Pasta marmite ak fwomaj kotaj241,811,69,230Kaswòl pòmdetè bouyi1332,810,57,2Rice marmite ak rubarb155,33,36,223,1Aspèj ak marmite diri137,52,79,211,7Kaswòl fwomaj299,712,420,816,7Marmite ak fwomaj kotaj ak Buckwheat168,37,27,319,6Kaswòl joumou227,84,412,925Chou marmite ak fwomaj160,76,412,36,6Maron pen marmite180,32,311,617,9Apple marmite147,70,3819,9Chou marmite161,66,812,94,9Kaswòl pòmdetè oswa woulo pòmdetè ak vyann oswa aba180,310,69,913,1Legim marmite9036,74,8Rice marmite ak fwomaj kotaj200,34,58,827,4Rice marmite, smoul, pitimi, ble147,83,36,320,8Poul marinad kwit nan fou201,910,316,82,6Chou kwit nan fou993,87,93,4Boulèt lètkaye kwit nan fou214,110175,6Lyèv po35,91,60,56,6Don zrazy337,119,111,342,5Pòmdetè zrazy189,74,512,416Pòmdetè zrazy ak pasta mens "Oseyan"174,85,510,715Chop fou266,224,415,28,5Koupe zrazy303,418,120,711,9Pwason zrazy ak prun nan style Ris12213,83,49,7Imam baili153,28,211,74,2Jenjanm ak poul siwo myèl193,114,511,19,5Latiki ak dyondyon221,410,511,919,3Zucchini ak chou kwit ak sòs179,72,8166,6Kourchini ak tomat104,41,38,17,1Zucchini boure nan ji tomat47,11,60,410Zucchini boure ak vyann115,95,58,83,9Zucchini, berejenn, piman oswa tomat boure ak vyann oswa diri154,9108,610Kalaatikko (ki soti nan pòmdetè)119,448,47,5Wickets pòmdetè157,13,48,118,9Kalma fri174,69,914,41,4Chou bouyi ak bè oswa sòs921,77,84,1Lachas chou65,82,32,49,5Chou ak krèm tounen nan yon po119,41,611,32,9Chou konpòte102,22,75,910,2Chou konpòte ak dyondyon132,18,17,87,9Chou konpòte ak ji sitwon79,61,15,27,6Chou konpòte ak bètrav56,41,72,47,4Chou chou99,46,43,511,3Chou woulo1603,115,42,4Tat Chou1584,312,77Carp Ostralyen150,111,710,91,4Èskalop pòmdetè kwit ak djondjon oswa sòs krèm tounen228,94,11911Pòmdetè tortillas (plat nasyonal Repiblik Komi a)182,74,77,226,5Krèp pòmdetè ak fwomaj1785,411,613,8Krèp pòmdetè ak chou fre185,33,713,513Bwa pòmdetè227,95,311,527,5Kezan Kebab128,35,58,58Sprat ak sòs salad pòmdetè ak ze114,66,96,18,6Cypriana294,315,624,92,1Chou dous ak tounen75,71,55,36Kohlrabi ak sòs tomat80,64,94,65,3Kohlrabi konpòte ak kawòt65,63,54,13,9Cornets ak mouslin Kam287,118,523,30,9Kochèt devinèt Alenushkina a2638,824,81,3Eskòt lanmè151,9138,85,6Èskalop227,410,119,43,3Èskalop "Santral"203,110,915,55,4Chokola pwa23613,310,423,7Rutabaga èskalop99,33,15,69,6Kourchèt kourjèt ak fwomaj kotaj122,557,98,3Legliz legim187,63,313,314,5Saransk kochon vyann kochon (Mordovian plat nasyonal)571,614,252,910,4Bèt volay oswa jwèt èskalop, pen fri403,725,120,432Pwason koton oswa boulèt168,18,18,416,1Chou-kawòt èskalop1984,514,114,2Chou chou1914,913,812,7Èskalop pòmdetè189,23,712,915,6Kawòt èskalop206,24,114,515,9Khlynov-style vyann ak pòmdetè èskalop342,920,826,16,7Èskalop natirèl438,22935,80,04Èskalop natirèl soti nan bèt volay oswa filet jwèt ak sòs djondjon vapè312,213,31630,6Èskalop natirèl soti nan bèt volay, jwèt oswa fil lapen ak gani301,711,722,813,1Èskalop vapè natirèl209,88,819,40,008Èskalop natirèl koupe490,52344,30Chop èskalop505,218,243,510,7Grèk grèk178,16,46,724,6Koutlèt Kyèv la444,721,627,828,8Poltava èskalop (Ukrainian plat nasyonal)465,727,836,76,3Poul koupe, lapen èskalop kwit nan fou ak sòs lèt301,817,715,823,7Bèt volay koupe, jwèt oswa èskalop lapen ak gani328,412,312,943,6Koupe koupe kwit nan fou ak sòs lèt285,316,2218,4Amatè pwason èskalop148,210,58,58Pwason ak chou ak kawòt288,720,820,94,6Pwason ak omlèt ak fwomaj322,61526,27,3Bètrav èskalop153,53,8915,2Èskalop, boulèt ak pasta "Oseyan"36211,71059,9Èskalop, boulèt, schnitzels317,721,320,911,8Krab ak ze251,216,719,91,3Chou wouj731,15,25,9Chou wouj konpòte ak pòm44,10,618,7Kribich ak sòs211,326,57,510,1Kribich kwit ak krèm tounen oswa sòs lèt175,715,17,811,9Krokèt pòmdetè207,54,313,618,2Lapen nan marinad la194,515,711,57,6Amatè lapen45515,42642,3Lapen ak sòs nwa205,48,117,15,2Kurze ak vèt (boulèt ak vèt mens - yon plat Dagestan nasyonal)162,86,25,124,7File poul boure ak dyondyon226,213,4190,5Tete poul ak sòs Walnut227,211,815,610,6Sosis poul ak pòmdetè fri141,96,47,812,3Machann-style poul127,979,92,8Poul boure (galantin) oswa kochon boure325,312,527,67,1Poul antye fri133,88,59,34,3Bouyon poul ak pòmdetè ak tomat1235,695,1Langet381,333,227,60Zonyon marinated82,21,458,5Pwaro ak dyondyon58,32,43,64,3Zonyon fon-fri239,74,81425,3Pwaro ak vyann kochon207,5615,611,5Zonyon pinèz181,411,413,34,2Lula Kebab (Azerbaydjan plat nasyonal)338,720,124,69,9Pasta ak ze114,93,17,59,4Manty ak ti mouton (Kazakh plat nasyonal)204,911,710,317,6Manty ak joumou247,731819,7Minestrone66,84,23,45,3Sèvo kwit sou woulo219,69,812,119,2Fwidmè ak mayonèz472,23934,71Kawòt nan bwat74,42,15,34,8Kawòt lustres146,316,821,6Kawòt ak pwa vèt nan sòs lèt184,87,48,919,9Kawòt konpòte1080,98,96,4Kawòt konpòte ak diri ak prun174,62,67,126,6Kawòt konpòte nan sòs krèm tounen152,42,411,310,9Kawòt konpòte ak zonyon57,61,92,57,4Kawòt konpòte ak diri130,81,78,113,7Kawòt konpòte ak prun oswa pòm146,62,25,124,7Kokiy oswa kribich aspic22223,613,71,2Bouyi kokiy ak sòs15916,96,29,4Vyann "niche dwèt ou"269,49,824,72,1Vyann nan yon chodyè57,91,93,84,3Vyann bouyi307,234,118,60,9Vyann Koreyen173,53,115,75,4Vyann franse264,610234,6Vyann ak abriko cheche181,610,110,612,3Endonezyen vyann ak legim174,75,11114,7Bouyon252,317,3927,3Ranpli vyann17417,69,25,6Koryas vyann fri399,33528,80Vyann fri an gwo moso, boure391,532,6290Vyann konpòte ak zonyon nan yon chodyè293,215,99,737,9Legim bouyi ak grès90,51,967,5Legim konpòte nan lèt oswa sòs krèm tounen232,14,717,913,8Legim konpòte ak grès109,22,1612,4Legim ragou ak dyondyon73,21,163,9Chou krèp ak fwomaj213,25,619,34,6Krèp fwa229,120,214,25,4Omlèt krèm vide256,86,414,826,2Natirèl omlèt221,912,218,41,9Omlèt ak fwomaj34216,329,72,6Omlèt melanje ak pwodwi vyann351,417,330,52,1Sturgeon, beluga, sturgeon stellate, pwason chat ak gani132,61283,3Piquant diri ak tomat128,42,94,121,2Plat lachas114,24,97,96,4Baton venison (plat nasyonal pèp nan Nò a)527,121,847,82,5Pampushki ak lay215,35,83,941,9Napolit pasta289,64,221,521Fwomaj pasta555,214,854,22,3Pate fwa294,514261,1Pwa pwa330,51320,924Pwason pate276,420,521,50,3Pelmeni "Moskou"2791414,624,6Vyann bèf ak boulèt kochon276,913,41230,7Boulèt vyann24515,5829,7Boulèt Mordovian249,38,914,223Boulèt pwason (semi-fini pwodwi)209,214,96,723,9Boulèt pwason kwit nan yon po377,520,920,229,9Boulèt ak vyann kochon ak chou fre268,510,212,929,7Old boulèt Ris ak abri265,215,113,721,8Boulèt kwit nan krèm tounen616,625,74041,1Pepper ak dyondyon73,42,15,73,5Pepper boure ak fwomaj feta oswa fwomaj ak ze (Karachay-sirkasyen plat nasyonal)175,28,414,33,4Pepper boure ak legim ak diri131,82,78,911Fwa nan krèm tounen184,78,914,64,7Fwa nan sòs krèm tounen112,24,194,1Bèlen-style fwa118,28,16,47,6Vilaj-style fwa (fwa kwit nan yon ze se yon plat nasyonal Tatar)18216,5114,6Fwa Stroganoff34716,329,15,3Fwa Shadrinsky84,8112,64,7Fwa ak dyondyon251,321,617,32,5Fwa fri ak grès oswa zonyon300,323,721,23,9Fwa konpòte nan sòs362,412,318,239,8Fri357,626,126,14,9Pwason fri276,415,2209,5Tomat fri55,60,84,24Tomat boure ak dyondyon581,64,13,9Tomat boure ak legim ak diri1182,37,610,8Tomat boure ak fwomaj kotaj91,55,46,14,1Tomat boure ak ze ak zonyon95,43,17,73,8Bouyi kochon ak refor194,820,58,69,5Boure kochon120,316,55,70,6Boujon fri ak tomat oswa ji sitwon237,919,815,64,8Ren nan Ris116,48,75,39,1Ren ak dyondyon nan sòs wouj ak diven154,712,89,84,1Bèt volay oswa jwèt ak djondjon vapè ak sòs diri32214,415,433,5Bèt volay oswa lapen fri508,331,2421,3Bèt volay oswa lapen konpòte nan sòs265,517,519,16,2Bèt volay, jwèt oswa lapen bouyi ak gani335,81613,739,6Bèt volay, jwèt oswa lapen nan style kapital la396,222,921,230,3Bouyon ti mouton oswa vyann kochon225,611,213,316,2Bouyon djondjon ak ze87,87,34,45,1Bouyon legim147,24,57,915,4Bèt volay, jwèt, lapen oswa bouyon dechikèt246,214,116,411,2Bouyon legim125,94,75,216,1Navèt oswa zukèini boure ak legim ak diri157,84,810,212,6Navèt boure ak dyondyon189,9513,113,8Rice nan fèy chou ak vyann mens38,41,41,16,2Diri kwit nan fou361,210,923,528,3Diri vapè163,65,76,122,9Diri diri ak tomat208,48,37,728,3Stèk kwòk395,326,927,411,1Bashkir-style ti mouton woulo liv la190,514,511,47,9Woule vyann bèf387,332,528,11,3Woule poul ak vyann kochon ak prun28118,519,68,2Woule fwa ak pòm124,36,29,83,1Woulo pwason159,610,67,413,5Woule pòmdetè oswa marmite ak legim oswa legim ak dyondyon128,84,36,115,2Woule vyann ak prun202,913,213,77,3Woule ak zonyon ak ze255,517,816,59,5Woule ak pasta oswa ze287,116,213,926Woule ze ak kawòt198,69,915,74,7Poul woulo14217,17,90,7Woulo vyann boure ak chou, lakay-style460,41640,58,7Pwason "Apetisan" (pwason kwit ak chou ak zonyon)248,412,8196,9Pwason "Surprise" (juchwar)115,79,38,21,2Bouyi pwason (file)242,21616,77,5Pwason poche (file)202,213,313,77Pwason fri nan farin193,813,4136,2Pwason nan sòs pòm16519,668,8Pwason fri145,913,87,56,3Pwason jele ak gani22715,412,314,7Pwason an Ris207,816,611,310,6Old pwason Ris nan yon po200,720,111,34,9Pwason ak mayonèz264,824,814,78,8Marin pwason152,34,513,43,7Deep-fri pwason258,81222,42,4Pwason kwit nan sòs djondjon172,6158,69,4Pwason kwit ak sòs lèt245,212,515,714,3Pwason kwit ak pòmdetè nan Ris2201214,112,1Pwason kwit ak bekonn366,425,627,74Pwason konpòte nan tomat ak legim173,89,110,112,3Pwason marmite193,813,511,98,7Pwason ak pòmdetè èskalop97,511,22,87,3Pwason èskalop1649,711,84,9Pwason woule ak legim130,26,79,93,8Pwason schnitzel241,67,912,326,4Aran Baltik nan lèt112,811,86,12,7Aran Baltik nan sòs lay122,36,88,54,9Aran kwit ak diri ak chou215,212,815,56,5Poul oswa kodenn satsivi (bèt volay nan sòs nwa se yon plat jòjyen nasyonal)1436,211,83,1Konpòte bètrav ak pòm312,820,419,415,1Beetroot konpòte nan sòs krèm tounen106,32,75,512,2Bètrav boure ak fwomaj kotaj ak rezen chèch144,32,310,610,7Stewed ak pòm166,1211,813,9Trans-Ural style vyann kochon nan yon chodyè174,82,612,713,3Chinwa vyann kochon177,96,211,513,2Kochon ak chou ak boulèt46,50,442,5Kochon fri nan farin155,2811,55,1Kochon kwit nan farin303,99,223,315,3Kochon konpòte ak chou1394,69,98,5Woulo kochon319,110,925,213Seleri ak pòmdetè322,913,127,75,6Seleri ak kawòt128,5411,72Seleri ak pòm260,410,221,96,1Seleri ak prunye130,21,39,610,3Seleri ak pwa vèt163,91,413,89,1Seleri fri ak ze131,928,811,9Aran nan krèm tounen171,82,99,320,4Danwa aran fri1201,69,67,3Moskou-style aran ak pòm ak zonyon81,23,24,67,3Aran koupe182,61112,95,9Aran koupe ak nwa183,711,112,86,3Aran ak pòmdetè387,72023,226,2Kè, poumon ak lòt abataj nan sòs94,46,73,69,5Sweet Bean Casserole201,69,616,93Kaswòl patat174,59,810,411,1Pwa dous ak pwa140,312,27,66,1Solyanka29911,215,530,5Chanpiyon solyanka176,73,911,615Pwason solyanka nan yon chodyè157,79,62,924,9Solyanka legim34,920,46,2Solyanka nan Kazan (solyanka ak prun se yon plat nasyonal Tatar)43,51,33,42Solyanka pwason135,814,16,65,3Solyanka vyann124,93,28,210,2Asòti vyann solyanka nan yon chodyè58,62,63,44,6Aspèj nan sòs96,913,33,82,5Aspèj ak fwomaj68,75,24,61,7Aspèj ak bè152,5910,55,8Pwa aspèj nan ze702,64,84,4Ansyen kaswòl somon175,75,516,12,3Stroganina soti nan pwason (plat nasyonal nan pèp yo nan Nò a)46,31,833,2Pwa vèt ak lètkaye256,1619,116Pwa vèt ak ze grenpe moute104,210,43,19,3Bouyon pwa vèt172,634,33,90Pike juchwar nan sòs Roquefort119,15,79,62,6Pike boure juchwar oswa pik (antye)109,64,28,74Pike juchwar kwit nan fou ak pòmdetè136,63,211,55,3Fwomaj kotaj bouyi nan pòmdetè128,57,710,21,7Boulèt194,611,410,913,5Boulèt lapen158,59,8910,1Boulèt pwason315,918,722,111,2Mori ak sòs moutad304,517,521,111,9Tulma (woulo chou - yon plat nasyonal Tatar)105,97,15,96,5Kawòt konpòte ak pwa vèt303,512,67,948,6Makwo chwal konpòte127,58,18,54,9Kalfou bouyon181,89,3137,4Filèt merlu konpòte38,52,11,73,9Lapen braye70,363,93,1Piman braised744,15,13,3Joumou nan marinad dous1377,711,11,7Joumou bouyi166,910,412,92,4Joumou, zukèini, berejenn fri142,91,313,34,7Sosis Ural90,70,40,0423,7Kanna bouyon ak dyondyon116,92,67,99,4Kanna boure ak pòmdetè ak prun89,72,167,2Fo "poul" èskalop295,210,226,73,8Fo lapen1705,8160,7Ranpli kale34010,526,116,9Konkonm boure157,410,54,619,8Zonyon boure209,51416,80,7Boure prun140,69,610,32,6Pwa legim bouyi1021,69,33,2Pwa ak konkonm152,65,611,27,8Pwa ak prun174,55,9138Pwa ak pòm24,72,4920,3052,918Poul boure oswa filet jwèt316,58,712,844,4Latiki filet boure ak pòm ak prun209,110,23,436,8Deep-fri konkonm374,533,226,80,04Filet nan bèt volay oswa jwèt ak mayonèz335,41727,16,1Filet ak tomat ak sòs255,512,214,919,4Filet ak sòs251,522,113,211,7Filè grèk makrèl400,216,733,39,1Forshmak235,112,716,79,1Pòmdetè forshmak ak aran28820,219,97,5Boulèt78,44,64,25,9Boulèt pwason245,36,921,76Kochon pòmdetè255,68,721,18,4Chou bouyi26328,7161Chou ak sòs holandaise152,621,66,71,6Chou ak sòs130,24,89,37,2Chou ak kawòt178,81,318,32,3Chou ak kawòt ak seleri52,42,33,23,8Chou ak tomat123,22,310,94,2Cepelina ak vyann72,31,55,93,5Tsimes "jwif" (legim konpòte)46,32,22,53,9Zucchini ak fwomaj breading41,31,22,92,8Piquant poul116,84,18,95,4Tabak poul (plat nasyonal jòjyen)135,73,16,317,7Poul konpòte ak kawòt ak rav100,96,24,88,9Poul chakhokhbili167,31511,31,6Chebureks350,529,224,82,8Cholnt pwason250,811,819,57,4Ti mouton, vyann bèf oswa vyann kochon shashlik119,76,98,93,3Vyann bèf shashlik279,312,515,623,6Schnitzel142,7811,13Chou chnitzel154,511,310,54Schnitzel pwason natirèl149,23,310,910,1Shurpa1804,212,713Shurpa nan yon po (Dagestan plat nasyonal)539,620,347,77,9Eskalope203,314,611,710,7Lang vyann bèf "Blan"44,32,22,43,7Lang bouyi nan sòs76,95,23,56,6Ze fri486,61942,86,8Ze fri ak pwodwi vyann182,29,512,38,9Ze fri ak legim oswa dyondyon206,719,114,10,9Ze fri ak poul ak dyondyon240,815,919,31Ze ak mayonèz ak gani29418,624,10,8Ze boure ak aran ak zonyon257,118,214,414,6Kribich boure ze210,48,618,13,4Asyèt bòLegum nan sòs347,726,2748Legim bouyi391,530,47,254,7Gani legim167,18,47,717Gani legim pou aran ak pwason bouyi58,92,50,412,2Asyèt bò pou soup dous243,96,26,941,8Chou "Nevskaya"28,31,70,15,5Chou fri60,62,83,35,3Pòmdetè nan lèt133,63,44,820,6Pòmdetè nan FOIL73,51,92,810,8Deep-fri pòmdetè2794,717,826,6Pòmdetè fri (soti nan bouyi)211,53,611,724,5Pòmdetè fri (ki soti nan kri)203,33,710,624,8Young pòmdetè nan krèm tounen161,12,1147,2Kay-style pòmdetè247,75,318,416,3Pòmdetè kwit nan sòs krèm tounen245,23,719,514,5Pòmdetè kwit ak vyann kochon299,57,822,916,6Pòmdetè konpòte ak dyondyon171,3314,28,4Pòmdetè konpòte ak dyondyon nan krèm tounen153,64,310,112,2Pòmdetè marmite79,82,94,37,9Franse pòmdetè marmite965,94,78,1Mas pòmdetè89,44117,2Pòmdetè kraze81,72,14,68,5Krokèt pòmdetè3462,634,17,6Pòmdetè style Okusanov150,14,71011Boulèt160,354,825,8Boulèt nan sòs sitwon871,94,310,8Boulèt Chou21,51,21,31,3Nouy endijèn255,99,73,150,5Kawòt sote nan lwil oliv127,40,910,28,5Pilaf150,74,17,318,3Tomat fri, berejenn ak lòt legim119,41,210,65,1Profiteroles2539,61618,7Kourjèt pure129,81,112,43,8Pòmdetè kraze ak chou60,42,22,87Pòmdetè kraze ak joumou75,41,84,86,6Pòmdetè kraze ak epina70,61,94,85,2Kawòt pure105,71,78,46,3Zonyon pure44,41,80,78,2Pòmdetè kraze1122,75,912,9Bètrav Piquant58,31,31,610,3Rutabaga soufflé147,21,711,69,5BlanksMelon dlo nan bwat36,50,50,099Lingonberry marinated ak pòm53,30,30,313,2Tranpe lingonberry23,60,30,25,3Konfiti kish-mish224,60059,9Kavya berejenn74,31,94,76,5Squash Cavier90,81,66,37,4Beetroot oswa kawòt kawòt129,52,97,413,6Kavya Pike87,117,320Chou marinated470,80,0511,5Choukrout271,60,15,2Chou marinated126,61,7108,1Marin marin12,50,90,21,9Bètrav marinated41,61,60,19,1Flèch lay marinated29,70,70,037,1Lay marinated42,41,80,19,1Kawòt Koreyen232,50,923,54,8Epin pure29,9008Rollmops149,67,811,63,8Prin marinated63,90,30,116,5Konkonm sale11,20,60,082,2Mitil nan ji pwòp yo38,31,10,67,6Pwodwi semi-finiDjondjon filange353,13420,39,1Zonyon vèt mens ak ze89,13,17,13,5Pòmdetè mens ak vyann kochon260,39,718,514,7Choukrout filange53,81,83,24,7Pwason mens ak chou181,217,711,12,7Pwason mens ak pòmdetè176,318,48,86,2Pwason mens ak ze206,220,912,91,7Mens chou fre97,83,87,24,8Pòmdetè mens ak dyondyon oswa zonyon148,69,26,713,8Fwa filange ak labouyl380,522,913,345,3Kawòt mens91,324,810,7Kawòt mens ak diri1883,47,229,1Kawòt mens ak ze128,93,78,99,1Vyann mens ak diri ak ze362,726,520,120,1Diri mens ak dyondyon366,210,5867,3Minced diri ak ze352,988,565,1Pwason mens286,235,415,12,2Pwason mens ak diri291,727,28,129,3Pwason mens ak diri ak viziga241,429,88,711,6Curd filange (pou fwomaj, pi ak boulèt)266,413,118,113,8Apple filange149,10,40,438,3

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